Bridging Program

Our Bridging Program is designed to ensure that your level of understanding of anatomy, Pilates principles and repertoire is sufficient to excel in our equipment courses. Participation in our Bridging Program must be completed at least two weeks before the upcoming course start date.

SPRING. in

Upcoming Course Dates

Available anytime, anywhere.

Course Details

  • To apply for our Bridging Program, the requirements are:

    • Completion and successful Test Out of a Mat Pilates Course of 100 hours or more (including observation, self practice and participation hours)

    • Foundational Anatomy training and knowledge

    • Apply

    • Once your application has been approved, you will receive an email with certification enrollment details, including payment options

    • Receive digital copies of the Mat Pilates Certification manuals

    • Access our Online Video Portal of over 100 Mat Pilates exercises

    • Access our online practice quizzes on the Mat Pilate Repertoire

    • Attend a 45 minute one-on-one virtual mentoring session to discuss the certification expectations and required knowledge

    • Complete the Online Test Out (2 hour timed open book exam)

    • Upon successful completion of our Bridging Program, you will be awarded a Certificate of Completion of SPRING.'s Bridging Program

    • You are then welcome to join any of our equipment courses

    • $400 (Payment Plans Available)

Diversifying the Pilates Industry Together

We are committed to diversifying the wellness industry and making our programs accessible to all.

With a goal to increase representation of all cultures, ages, abilities, races, religions, genders, sexualities, and income brackets, we offer a variety of support options. We would especially love to invite and encourage Black, Indigenous, and non-Black People of Color to express interest in our teacher training education support options.

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